| January 2016 |
| Wed 13: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
66.72g |
|
242.61g |
|
-
|
-
|
| Tue 12: |
870 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
30.01g |
|
115.02g |
|
-
|
-
|
| Mon 11: |
2175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
49.19g |
|
428.77g |
|
-
|
-
|
| Sat 9: |
1436 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
74.19g |
|
198.87g |
|
-
|
-
|
| Sun 3: |
2994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
103.67g |
|
420.59g |
|
-
|
-
|
| Sat 2: |
2620 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
100.77g |
|
401.55g |
|
-
|
-
|
| Fri 1: |
2666 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
85.17g |
|
399.73g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
69.11g |
|
332.89g |
|
-
|
-
|
| Wed 30: |
2433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
93.63g |
|
376.88g |
|
-
|
-
|
| Mon 28: |
2263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
95.75g |
|
313.51g |
|
-
|
-
|
| Sun 27: |
2321 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
62.42g |
|
388.27g |
|
-
|
-
|
| Sat 26: |
2427 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
74.43g |
|
342.69g |
|
-
|
-
|
| Fri 25: |
2516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
79.11g |
|
292.45g |
|
-
|
-
|
| Thu 24: |
2380 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
100.53g |
|
293.07g |
|
-
|
-
|
| Wed 23: |
2462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
90.75g |
|
391.20g |
|
-
|
-
|
| Tue 22: |
2340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
74.61g |
|
403.87g |
|
-
|
-
|
| Mon 21: |
2111 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
64.67g |
|
297.99g |
|
-
|
-
|
| Sun 20: |
2491 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
69.85g |
|
397.81g |
|
-
|
-
|
| Sat 19: |
3096 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
97.02g |
|
517.12g |
|
-
|
-
|
| Fri 18: |
2830 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
119.42g |
|
419.09g |
|
-
|
-
|
