| December 2015 |
| Wed 9: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
19.66g |
|
103.78g |
|
-
|
-
|
| Tue 8: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.70g |
|
159.14g |
|
-
|
-
|
| Wed 2: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
14.02g |
|
58.36g |
|
-
|
-
|
| November 2015 |
| Sat 28: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
89.07g |
|
105.34g |
|
-
|
-
|
| Fri 27: |
2674 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
178.26g |
|
93.68g |
|
193.00g |
|
-
|
-
|
| Sun 22: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
27.39g |
|
28.92g |
|
-
|
-
|
| Sat 21: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
2.68g |
|
34.45g |
|
-
|
-
|
| Fri 20: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
85.33g |
|
91.40g |
|
2035*
|
 844
|
| Thu 19: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
23.10g |
|
136.03g |
|
2160*
|
1331
|
| Wed 18: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.60g |
|
9.40g |
|
-
|
-
|
| Tue 17: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
54.17g |
|
209.27g |
|
-
|
-
|
| Sun 15: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
40.95g |
|
193.85g |
|
-
|
-
|
| Sat 14: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
71.50g |
|
230.25g |
|
-
|
-
|
| Sat 7: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
39.95g |
|
40.74g |
|
-
|
-
|
| Fri 6: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
68.75g |
|
304.73g |
|
-
|
-
|
| October 2015 |
| Sun 4: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
24.14g |
|
104.37g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
4.29g |
|
18.44g |
|
-
|
-
|
| Thu 17: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
26.86g |
|
103.09g |
|
-
|
-
|
| Wed 16: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
40.54g |
|
119.60g |
|
1869*
|
818
|
| Tue 15: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
42.26g |
|
251.06g |
|
-
|
-
|
