Cynthia Valéria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Mon 28: 993 * 58%
Fat:
 
Prot:
 
Carbs:
74.06g
 
64.34g
 
15.74g
2209*  1216
Sun 27: 661 * 39%
Fat:
 
Prot:
 
Carbs:
40.30g
 
62.45g
 
10.36g
- -
Sat 26: 1012 * 60%
Fat:
 
Prot:
 
Carbs:
82.33g
 
50.45g
 
15.05g
- -
Fri 25: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
98.24g
 
92.50g
 
25.41g
- -
Thu 24: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
92.87g
 
95.82g
 
27.88g
2289*  957
Wed 23: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
62.56g
 
89.51g
 
18.21g
2289*  1280
Tue 22: 930 * 55%
Fat:
 
Prot:
 
Carbs:
60.91g
 
72.35g
 
22.46g
2289*  1359
Mon 21: 851 * 50%
Fat:
 
Prot:
 
Carbs:
59.83g
 
58.58g
 
19.22g
- -
Sun 20: 701 * 41%
Fat:
 
Prot:
 
Carbs:
39.02g
 
54.02g
 
18.79g
- -
Sat 19: 629 * 37%
Fat:
 
Prot:
 
Carbs:
36.19g
 
53.11g
 
26.77g
- -
Fri 18: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
91.40g
 
112.96g
 
47.63g
- -
Thu 17: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
87.93g
 
72.28g
 
22.20g
- -
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