| January 2019 |
| Sun 20: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
78.62g |
|
33.59g |
|
-
|
-
|
| Wed 16: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
60.02g |
|
58.64g |
|
-
|
-
|
| Fri 11: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
41.48g |
|
5.77g |
|
-
|
-
|
| Thu 10: |
2300 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
137.55g |
|
104.88g |
|
169.80g |
|
3486*
|
 1186
|
| Wed 9: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
103.05g |
|
65.82g |
|
3486*
|
2069
|
| Tue 8: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
83.62g |
|
36.60g |
|
3066*
|
1801
|
| July 2018 |
| Mon 23: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
78.78g |
|
84.59g |
|
-
|
-
|
| March 2018 |
| Sun 18: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
34.15g |
|
29.98g |
|
3486*
|
3045
|
| December 2016 |
| Thu 1: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
25.60g |
|
151.83g |
|
-
|
-
|
| September 2016 |
| Tue 6: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
23.78g |
|
42.92g |
|
-
|
-
|
| Mon 5: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
64.12g |
|
71.15g |
|
-
|
-
|
| Thu 1: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
96.16g |
|
178.76g |
|
2715*
|
1352
|
| July 2016 |
| Tue 12: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
99.09g |
|
44.77g |
|
-
|
-
|
| June 2016 |
| Tue 14: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
55.24g |
|
51.95g |
|
3271*
|
2410
|
| Tue 7: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.27g |
|
13.10g |
|
-
|
-
|
| Mon 6: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
46.31g |
|
88.02g |
|
-
|
-
|
| Sun 5: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
81.60g |
|
91.70g |
|
-
|
-
|
| Sat 4: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
37.24g |
|
160.37g |
|
-
|
-
|
| Fri 3: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
81.76g |
|
73.31g |
|
2889*
|
1746
|
| Thu 2: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
51.13g |
|
75.92g |
|
2937*
|
2147
|
