| July 2022 |
| Mon 18: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
21.00g |
|
12.00g |
|
-
|
-
|
| Sat 16: |
384 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
42.99g |
|
35.72g |
|
-
|
-
|
| Fri 15: |
1033 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
95.81g |
|
71.26g |
|
-
|
-
|
| Thu 14: |
1083 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
96.32g |
|
93.73g |
|
-
|
-
|
| Wed 13: |
891 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
110.08g |
|
77.53g |
|
-
|
-
|
| Fri 8: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
68.34g |
|
27.17g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
32.10g |
|
13.20g |
|
2686*
|
 2424
|
| July 2020 |
| Sat 11: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
10.40g |
|
134.00g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.40g |
|
8.50g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
47.06g |
|
21.18g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
33.91g |
|
3.85g |
|
-
|
-
|
| Thu 23: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
102.16g |
|
9.04g |
|
-
|
-
|
| June 2018 |
| Sun 3: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
33.55g |
|
10.95g |
|
-
|
-
|
| Sat 2: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
51.37g |
|
18.72g |
|
-
|
-
|
| Fri 1: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
29.25g |
|
20.67g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
41.80g |
|
7.94g |
|
-
|
-
|
| Wed 30: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
4.40g |
|
16.39g |
|
-
|
-
|
| Mon 28: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
47.80g |
|
18.87g |
|
-
|
-
|
| Sun 27: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
36.80g |
|
21.29g |
|
-
|
-
|
| Sat 26: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
86.31g |
|
20.91g |
|
-
|
-
|
