| March 2024 |
| Wed 13: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
82.73g |
|
187.47g |
|
-
|
-
|
| Tue 12: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
67.50g |
|
211.76g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
53.16g |
|
191.14g |
|
-
|
-
|
| November 2015 |
| Tue 3: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
96.09g |
|
107.39g |
|
-
|
-
|
| October 2015 |
| Fri 30: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
43.41g |
|
139.79g |
|
2354*
|
 1047
|
| Thu 29: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
61.38g |
|
143.72g |
|
2290*
|
1214
|
| Wed 28: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
73.89g |
|
160.29g |
|
2054*
|
950
|
| Tue 27: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
59.39g |
|
138.05g |
|
2290*
|
1259
|
| Mon 26: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
59.83g |
|
129.07g |
|
1979*
|
819
|
| Sun 25: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
51.50g |
|
180.84g |
|
2239*
|
787
|
| Sat 24: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
68.46g |
|
166.12g |
|
2264*
|
481
|
| Fri 23: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
45.33g |
|
143.53g |
|
1979*
|
653
|
| Thu 22: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
41.11g |
|
139.59g |
|
2290*
|
1210
|
| Wed 21: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
83.87g |
|
112.24g |
|
2204*
|
1181
|
| Tue 20: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
50.01g |
|
125.19g |
|
2204*
|
1290
|
| Mon 19: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
64.81g |
|
86.29g |
|
2229*
|
1428
|
| Sun 18: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
91.62g |
|
141.28g |
|
-
|
-
|
| Sat 17: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
35.44g |
|
106.34g |
|
-
|
-
|
| Fri 16: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
45.78g |
|
144.25g |
|
2191*
|
939
|
| Thu 15: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
69.91g |
|
115.42g |
|
2077*
|
1039
|
