sarah-lynn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Sun 10: 627 * 42%
Fat:
 
Prot:
 
Carbs:
25.79g
 
15.05g
 
87.23g
2628*  2001
December 2012
Fri 14: 403 * 27%
Fat:
 
Prot:
 
Carbs:
26.28g
 
14.97g
 
26.36g
- -
July 2012
Thu 5: 2080 * 139%
Fat:
 
Prot:
 
Carbs:
107.00g
 
87.00g
 
194.00g
3082*  1002
June 2012
Thu 28: 2356 * 157%
Fat:
 
Prot:
 
Carbs:
125.12g
 
64.00g
 
251.80g
2279*  77
Wed 27: 1787 * 119%
Fat:
 
Prot:
 
Carbs:
89.36g
 
60.36g
 
190.86g
2458*  671
Sun 24: 1845 * 123%
Fat:
 
Prot:
 
Carbs:
84.00g
 
43.00g
 
222.00g
2587*  742
Sat 23: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
57.00g
 
65.00g
 
192.00g
2329*  781
Sat 16: 710 * 47%
Fat:
 
Prot:
 
Carbs:
36.00g
 
25.00g
 
71.00g
- -
Fri 15: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
65.40g
 
75.56g
 
211.45g
2521*  807
Thu 14: 2328 * 155%
Fat:
 
Prot:
 
Carbs:
95.00g
 
39.50g
 
336.50g
3023*  695
Wed 13: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
80.00g
 
70.00g
 
139.00g
3023*  1418
Tue 12: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
71.50g
 
53.50g
 
213.00g
2573*  791
Mon 11: 1632 * 109%
Fat:
 
Prot:
 
Carbs:
80.51g
 
65.94g
 
168.52g
2618*  986
Sat 9: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
43.72g
 
14.93g
 
153.24g
1618*  564
Fri 8: 375 * 25%
Fat:
 
Prot:
 
Carbs:
18.09g
 
16.08g
 
37.52g
- -
Thu 7: 2905 * 194%
Fat:
 
Prot:
 
Carbs:
145.53g
 
72.87g
 
304.65g
2200*  705
Wed 6: - - 2566* -
Tue 5: 2282 * 152%
Fat:
 
Prot:
 
Carbs:
70.56g
 
75.52g
 
363.35g
2471*  189
Mon 4: 2246 * 150%
Fat:
 
Prot:
 
Carbs:
105.51g
 
81.30g
 
241.92g
3084*  838
Sun 3: 1746 * 116%
Fat:
 
Prot:
 
Carbs:
78.39g
 
33.35g
 
224.33g
2597*  851
Sat 2: 2003 * 134%
Fat:
 
Prot:
 
Carbs:
109.70g
 
75.75g
 
183.11g
2596*  593
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