blixten22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Mon 26: 631 * 26%
Fat:
 
Prot:
 
Carbs:
38.36g
 
35.06g
 
36.49g
- -
Sun 25: 2764 * 115%
Fat:
 
Prot:
 
Carbs:
78.43g
 
51.73g
 
243.25g
2691*  73
Sat 24: 1806 * 75%
Fat:
 
Prot:
 
Carbs:
80.47g
 
78.16g
 
189.02g
- -
Fri 23: 2413 * 101%
Fat:
 
Prot:
 
Carbs:
82.34g
 
74.87g
 
157.23g
2459*  46
Thu 22: 2108 * 88%
Fat:
 
Prot:
 
Carbs:
97.56g
 
78.93g
 
230.92g
- -
Wed 21: 2374 * 99%
Fat:
 
Prot:
 
Carbs:
90.77g
 
98.81g
 
287.49g
- -
Sun 18: 1662 * 69%
Fat:
 
Prot:
 
Carbs:
82.77g
 
74.38g
 
187.86g
- -
Sat 17: 3203 * 133%
Fat:
 
Prot:
 
Carbs:
113.41g
 
69.64g
 
336.84g
2765*  438
Wed 7: 2050 * 85%
Fat:
 
Prot:
 
Carbs:
110.44g
 
81.52g
 
180.48g
- -
Tue 6: 1460 * 61%
Fat:
 
Prot:
 
Carbs:
80.20g
 
77.35g
 
103.14g
- -
Sun 4: 230 * 10%
Fat:
 
Prot:
 
Carbs:
6.08g
 
19.76g
 
24.13g
- -
Thu 1: 2972 * 124%
Fat:
 
Prot:
 
Carbs:
140.47g
 
105.31g
 
313.93g
- -
September 2015
Wed 30: 1780 * 74%
Fat:
 
Prot:
 
Carbs:
65.42g
 
73.27g
 
221.70g
- -
Tue 29: 2919 * 122%
Fat:
 
Prot:
 
Carbs:
118.06g
 
123.03g
 
343.11g
- -
Mon 28: 697 * 29%
Fat:
 
Prot:
 
Carbs:
8.26g
 
13.51g
 
144.95g
- -
Sun 27: 2055 * 86%
Fat:
 
Prot:
 
Carbs:
97.19g
 
154.30g
 
50.93g
- -
Sat 26: 2939 * 122%
Fat:
 
Prot:
 
Carbs:
75.92g
 
86.92g
 
234.65g
- -
Fri 25: 3484 * 145%
Fat:
 
Prot:
 
Carbs:
100.67g
 
136.83g
 
243.56g
2559*  925
Thu 24: 1981 * 83%
Fat:
 
Prot:
 
Carbs:
97.76g
 
128.85g
 
145.12g
- -
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