| September 2024 |
| Mon 9: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
51.78g |
|
26.00g |
|
-
|
-
|
| Sun 8: |
890 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
77.75g |
|
54.98g |
|
-
|
-
|
| Sat 7: |
1459 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
112.94g |
|
138.13g |
|
-
|
-
|
| Fri 6: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
62.95g |
|
69.98g |
|
-
|
-
|
| Thu 5: |
1578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
123.23g |
|
142.15g |
|
-
|
-
|
| Wed 4: |
1691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
122.39g |
|
189.59g |
|
-
|
-
|
| Tue 3: |
1631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
109.36g |
|
167.76g |
|
-
|
-
|
| Mon 2: |
1605 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
112.33g |
|
158.92g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
88.98g |
|
36.41g |
|
-
|
-
|
| Tue 27: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
161.16g |
|
117.83g |
|
-
|
-
|
| Mon 26: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
109.53g |
|
73.15g |
|
-
|
-
|
| Sun 25: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.68g |
|
37.31g |
|
-
|
-
|
| Thu 22: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.80g |
|
12.20g |
|
-
|
-
|
| Wed 21: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
48.90g |
|
70.94g |
|
-
|
-
|
| Wed 14: |
1687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
103.76g |
|
180.27g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
46.21g |
|
7.39g |
|
-
|
-
|
| Wed 12: |
568 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
91.21g |
|
3.95g |
|
-
|
-
|
| Sun 9: |
1256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
125.39g |
|
87.92g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
26.00g |
|
51.00g |
|
-
|
-
|
