| May 2024 |
| Mon 20: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
28.81g |
|
15.06g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
20.55g |
|
33.99g |
|
-
|
-
|
| Wed 21: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
46.67g |
|
95.78g |
|
-
|
-
|
| Tue 20: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
81.45g |
|
108.88g |
|
-
|
-
|
| Wed 14: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
59.37g |
|
108.33g |
|
-
|
-
|
| Tue 13: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
128.22g |
|
90.67g |
|
-
|
-
|
| Mon 12: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
129.91g |
|
82.44g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
50.96g |
|
102.13g |
|
-
|
-
|
| Thu 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
35.10g |
|
20.90g |
|
-
|
-
|
| Thu 11: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
76.08g |
|
64.66g |
|
-
|
-
|
| Wed 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
64.66g |
|
123.22g |
|
-
|
-
|
| Tue 9: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
88.48g |
|
90.79g |
|
2422*
|
 1341
|
| Mon 8: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
81.09g |
|
75.65g |
|
-
|
-
|
| Sun 7: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
65.27g |
|
143.47g |
|
-
|
-
|
| Sat 6: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
43.23g |
|
76.72g |
|
-
|
-
|
| Fri 5: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
58.17g |
|
87.71g |
|
-
|
-
|
| Thu 4: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
47.36g |
|
78.51g |
|
2422*
|
1602
|
| Wed 3: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
93.53g |
|
87.97g |
|
-
|
-
|
| Tue 2: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
104.56g |
|
136.14g |
|
2422*
|
874
|
| Mon 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
31.06g |
|
97.68g |
|
-
|
-
|
