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Christina Wa
Diet Calendar
Christina Wa's Diet Calendar - Overview
Christina Wa's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 12:
1163 *
89%
Fat:
Prot:
Carbs:
82.29g
53.09g
46.57g
2100*
937
Thu 11:
506 *
39%
Fat:
Prot:
Carbs:
18.20g
45.65g
34.20g
3371*
2865
Wed 10:
1059 *
81%
Fat:
Prot:
Carbs:
72.69g
57.12g
44.60g
3514*
2455
Tue 9:
-
-
3181*
-
Mon 8:
-
-
3262*
-
Sun 7:
-
-
2882*
-
Sat 6:
-
-
3079*
-
Fri 5:
-
-
3450*
-
Thu 4:
-
-
3205*
-
Wed 3:
-
-
2937*
-
Tue 2:
-
-
3070*
-
Mon 1:
-
-
2997*
-
June 2024
Sun 30:
-
-
2702*
-
Sat 29:
-
-
2844*
-
Fri 28:
-
-
3329*
-
Thu 27:
-
-
2469*
-
Wed 26:
-
-
2985*
-
Tue 25:
-
-
3388*
-
Mon 24:
-
-
2858*
-
Sun 23:
-
-
3096*
-
