| June 2023 |
| Sat 17: |
1021 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
76.24g |
|
81.06g |
|
2164*
|
 1143
|
| July 2020 |
| Wed 8: |
153 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
3.64g |
|
19.31g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
375 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
18.87g |
|
39.65g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
159 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
2.21g |
|
16.14g |
|
-
|
-
|
| Sat 4: |
119 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
2.55g |
|
12.16g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
4.92g |
|
13.75g |
|
-
|
-
|
| Mon 11: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
6.27g |
|
15.19g |
|
-
|
-
|
| Mon 4: |
244 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
6.58g |
|
24.59g |
|
-
|
-
|
| Fri 1: |
480 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
14.20g |
|
53.73g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
214 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
8.45g |
|
19.34g |
|
-
|
-
|
| Sun 13: |
134 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.26g |
|
13.98g |
|
-
|
-
|
| Sat 5: |
294 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
11.56g |
|
30.09g |
|
-
|
-
|
| Wed 2: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.28g |
|
30.09g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
782 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
31.34g |
|
74.51g |
|
-
|
-
|
| Fri 20: |
222 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
8.04g |
|
10.07g |
|
-
|
-
|
| Mon 9: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
0.82g |
|
7.84g |
|
-
|
-
|
| Fri 6: |
123 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
2.83g |
|
12.93g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
142 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
2.82g |
|
12.92g |
|
-
|
-
|
| Wed 28: |
597 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
10.42g |
|
52.17g |
|
-
|
-
|
| Mon 26: |
218 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
9.73g |
|
13.59g |
|
-
|
-
|
