Gwendoline75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 351 * 22%
Fat:
 
Prot:
 
Carbs:
16.58g
 
48.70g
 
1.69g
- -
Fri 13: 2021 * 126%
Fat:
 
Prot:
 
Carbs:
119.94g
 
105.85g
 
94.91g
- -
Thu 12: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
89.20g
 
106.78g
 
70.03g
- -
Wed 11: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
68.92g
 
117.66g
 
45.02g
- -
Tue 10: 1304 * 82%
Fat:
 
Prot:
 
Carbs:
64.03g
 
117.05g
 
58.93g
- -
Mon 9: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
49.90g
 
105.93g
 
67.83g
- -
Sun 8: 1686 * 105%
Fat:
 
Prot:
 
Carbs:
86.40g
 
128.33g
 
96.43g
- -
Sat 7: 1770 * 111%
Fat:
 
Prot:
 
Carbs:
105.29g
 
128.21g
 
73.19g
- -
Fri 6: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
84.21g
 
57.96g
 
29.30g
- -
Thu 5: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
76.47g
 
156.08g
 
49.90g
- -
Wed 4: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
64.23g
 
110.24g
 
45.16g
- -
Mon 2: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
107.21g
 
86.51g
 
53.51g
- -
August 2024
Sat 31: 828 * 52%
Fat:
 
Prot:
 
Carbs:
46.90g
 
57.90g
 
35.49g
- -
Fri 30: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
87.38g
 
109.52g
 
55.71g
- -
Thu 29: 1010 * 63%
Fat:
 
Prot:
 
Carbs:
51.87g
 
96.92g
 
43.23g
- -
Wed 28: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
77.78g
 
82.77g
 
28.27g
- -
Tue 27: 1801 * 113%
Fat:
 
Prot:
 
Carbs:
128.52g
 
109.87g
 
51.29g
- -
Mon 26: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
96.70g
 
101.01g
 
56.63g
- -
Sat 24: 880 * 55%
Fat:
 
Prot:
 
Carbs:
48.36g
 
60.15g
 
47.36g
- -
Fri 23: 583 * 36%
Fat:
 
Prot:
 
Carbs:
34.76g
 
42.57g
 
29.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.