| January 2021 |
| Wed 20: |
185 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
32.40g |
|
5.94g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
244 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Fri 27: |
-
|
-
|
|
3581*
|
-
|
| September 2018 |
| Mon 17: |
171 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
32.40g |
|
2.34g |
|
-
|
-
|
| Wed 12: |
526 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
29.16g |
|
26.36g |
|
-
|
-
|
| Mon 10: |
787 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
50.13g |
|
65.73g |
|
-
|
-
|
| Sun 9: |
1532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
82.48g |
|
171.14g |
|
-
|
-
|
| Sat 8: |
1559 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
75.24g |
|
196.16g |
|
-
|
-
|
| Fri 7: |
377 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
44.03g |
|
18.03g |
|
-
|
-
|
| Thu 6: |
626 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
52.85g |
|
13.06g |
|
-
|
-
|
| Tue 4: |
1602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
117.30g |
|
106.22g |
|
-
|
-
|
| Mon 3: |
1664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
128.77g |
|
159.60g |
|
-
|
-
|
| Sun 2: |
2301 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
129.01g |
|
272.44g |
|
-
|
-
|
| Sat 1: |
2108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
172.60g |
|
212.01g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
966 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
77.63g |
|
102.21g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
39 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
4.50g |
|
-
|
-
|
| May 2017 |
| Fri 26: |
1780 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
117.53g |
|
166.26g |
|
-
|
-
|
