| September 2024 |
| Thu 19: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
112.11g |
|
145.13g |
|
1975*
|
 529
|
| Wed 18: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
136.47g |
|
117.65g |
|
2423*
|
1151
|
| Tue 17: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
112.38g |
|
89.86g |
|
2136*
|
1117
|
| Mon 16: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
115.02g |
|
102.94g |
|
2389*
|
1177
|
| Sun 15: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
145.66g |
|
110.04g |
|
2395*
|
1007
|
| Sat 14: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
154.84g |
|
70.71g |
|
2373*
|
1217
|
| Fri 13: |
-
|
-
|
|
2067*
|
-
|
| Thu 12: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
46.25g |
|
14.82g |
|
950*
|
615
|
| Wed 11: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
46.25g |
|
14.82g |
|
634*
|
299
|
| Tue 10: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
56.34g |
|
40.58g |
|
2770*
|
2254
|
| Mon 9: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
115.13g |
|
76.18g |
|
2511*
|
1208
|
| Sun 8: |
-
|
-
|
|
982*
|
-
|
| Fri 6: |
-
|
-
|
|
56*
|
-
|
| Thu 5: |
-
|
-
|
|
1371*
|
-
|
| Wed 4: |
-
|
-
|
|
1811*
|
-
|
| Tue 3: |
-
|
-
|
|
1332*
|
-
|
| August 2024 |
| Wed 28: |
-
|
-
|
|
1456*
|
-
|
| Tue 27: |
-
|
-
|
|
1893*
|
-
|
| Mon 26: |
-
|
-
|
|
1016*
|
-
|
| Sun 25: |
-
|
-
|
|
225*
|
-
|
