| August 2019 |
| Wed 28: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
21.96g |
|
57.78g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
1804 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
59.80g |
|
306.36g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
42.79g |
|
98.18g |
|
-
|
-
|
| Thu 30: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
34.92g |
|
99.20g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
17.33g |
|
52.73g |
|
-
|
-
|
| Fri 20: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.65g |
|
16.41g |
|
-
|
-
|
| Thu 19: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
22.52g |
|
106.23g |
|
-
|
-
|
| Wed 18: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
60.45g |
|
79.00g |
|
-
|
-
|
| Tue 17: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
74.92g |
|
6.18g |
|
-
|
-
|
| Mon 16: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
40.00g |
|
9.62g |
|
-
|
-
|
| Fri 13: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
11.97g |
|
83.81g |
|
-
|
-
|
| Thu 12: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.78g |
|
142.20g |
|
-
|
-
|
| Sun 8: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.13g |
|
9.22g |
|
-
|
-
|
| Sat 7: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.13g |
|
9.22g |
|
-
|
-
|
| Fri 6: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
23.58g |
|
137.55g |
|
-
|
-
|
| Thu 5: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
38.80g |
|
163.39g |
|
-
|
-
|
| Wed 4: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
6.08g |
|
75.22g |
|
-
|
-
|
| Tue 3: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
19.48g |
|
109.83g |
|
-
|
-
|
| Mon 2: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
8.96g |
|
42.13g |
|
2765*
|
 2326
|
| Sun 1: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.74g |
|
19.51g |
|
-
|
-
|
