| August 2024 |
| Mon 19: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
2.28g |
|
24.09g |
|
-
|
-
|
| Fri 16: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
65.87g |
|
134.54g |
|
-
|
-
|
| Thu 15: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
68.10g |
|
158.14g |
|
-
|
-
|
| Wed 14: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
88.35g |
|
154.33g |
|
-
|
-
|
| Tue 13: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
57.77g |
|
133.32g |
|
-
|
-
|
| Mon 12: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
74.88g |
|
128.08g |
|
-
|
-
|
| Sun 11: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
118.24g |
|
85.46g |
|
1916*
|
 493
|
| Sat 10: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
139.46g |
|
98.69g |
|
2339*
|
770
|
| Fri 9: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
101.51g |
|
181.26g |
|
-
|
-
|
| Thu 8: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
88.92g |
|
206.96g |
|
2340*
|
614
|
| Wed 7: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
105.28g |
|
161.09g |
|
-
|
-
|
| Tue 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
46.51g |
|
179.84g |
|
2424*
|
1297
|
| June 2024 |
| Wed 5: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
21.78g |
|
86.45g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
67.35g |
|
28.00g |
|
-
|
-
|
| Wed 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
32.20g |
|
73.86g |
|
-
|
-
|
| Sun 25: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
71.65g |
|
215.87g |
|
-
|
-
|
| Fri 16: |
1801 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
95.06g |
|
234.92g |
|
-
|
-
|
| Thu 15: |
1748 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
124.74g |
|
127.60g |
|
-
|
-
|
| Wed 14: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
81.27g |
|
186.20g |
|
-
|
-
|
