| January 2022 |
| Thu 6: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.27g |
|
21.85g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
32.21g |
|
67.69g |
|
-
|
-
|
| Thu 30: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
53.23g |
|
47.12g |
|
-
|
-
|
| Wed 29: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
60.01g |
|
115.15g |
|
-
|
-
|
| January 2016 |
| Tue 12: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
26.83g |
|
64.08g |
|
2512*
|
 1940
|
| Mon 11: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
60.57g |
|
46.14g |
|
2602*
|
1734
|
| December 2015 |
| Sun 13: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
7.42g |
|
20.02g |
|
-
|
-
|
| Thu 10: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
49.54g |
|
98.23g |
|
-
|
-
|
| Wed 9: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.95g |
|
10.00g |
|
-
|
-
|
| Tue 8: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
92.76g |
|
98.82g |
|
-
|
-
|
| Mon 7: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
37.15g |
|
11.08g |
|
-
|
-
|
| Sat 5: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
82.58g |
|
13.84g |
|
-
|
-
|
| Fri 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
88.36g |
|
40.51g |
|
-
|
-
|
| Thu 3: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
51.17g |
|
135.42g |
|
-
|
-
|
| Wed 2: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.16g |
|
49.28g |
|
-
|
-
|
| Tue 1: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
66.42g |
|
81.27g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
60.44g |
|
12.42g |
|
-
|
-
|
| Wed 25: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
50.80g |
|
151.50g |
|
2500
|
1318
|
| Tue 24: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
24.03g |
|
25.31g |
|
-
|
-
|
| Mon 23: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
78.85g |
|
17.42g |
|
2357
|
1148
|
