| December 2015 |
| Fri 11: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.92g |
|
142.40g |
|
-
|
-
|
| November 2015 |
| Sun 22: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
10.55g |
|
74.40g |
|
-
|
-
|
| Thu 12: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
48.66g |
|
195.23g |
|
-
|
-
|
| Wed 11: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
28.30g |
|
203.55g |
|
1379*
|
 88
|
| Tue 10: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
46.63g |
|
223.04g |
|
1849*
|
107
|
| Mon 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
5.39g |
|
50.54g |
|
-
|
-
|
| Sat 7: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
20.20g |
|
172.10g |
|
-
|
-
|
| Fri 6: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
40.64g |
|
77.60g |
|
-
|
-
|
| Thu 5: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
33.50g |
|
85.00g |
|
-
|
-
|
| Wed 4: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
25.73g |
|
261.60g |
|
-
|
-
|
| Mon 2: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
56.75g |
|
257.08g |
|
-
|
-
|
| Sun 1: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
23.56g |
|
120.06g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
40.87g |
|
317.00g |
|
-
|
-
|
| Fri 30: |
2046 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
61.32g |
|
315.97g |
|
-
|
-
|
| Thu 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
52.51g |
|
117.03g |
|
-
|
-
|
| Wed 28: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
71.89g |
|
195.13g |
|
-
|
-
|
| Tue 27: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
32.98g |
|
197.08g |
|
1480*
|
174
|
| Mon 26: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
82.37g |
|
256.40g |
|
-
|
-
|
| Thu 22: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
15.55g |
|
96.20g |
|
-
|
-
|
| Wed 21: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
35.98g |
|
190.53g |
|
-
|
-
|
