| December 2015 |
| Mon 21: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
22.22g |
|
100.66g |
|
1775*
|
 1177
|
| Sun 20: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
13.83g |
|
37.77g |
|
-
|
-
|
| Sat 19: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
39.88g |
|
108.71g |
|
1789*
|
1099
|
| Fri 18: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
29.97g |
|
108.83g |
|
-
|
-
|
| Thu 17: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
27.13g |
|
129.21g |
|
1754*
|
975
|
| Wed 16: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.11g |
|
109.75g |
|
1862*
|
1180
|
| Tue 15: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
24.64g |
|
110.39g |
|
1850*
|
1177
|
| November 2015 |
| Tue 10: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
10.35g |
|
43.26g |
|
-
|
-
|
| Mon 9: |
1262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
55.93g |
|
180.25g |
|
-
|
-
|
| October 2015 |
| Fri 23: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
11.62g |
|
85.09g |
|
-
|
-
|
| Wed 21: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
34.87g |
|
73.80g |
|
-
|
-
|
| Tue 20: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
23.97g |
|
98.11g |
|
1743*
|
1126
|
| Mon 19: |
715
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
52.85g |
|
81.20g |
|
1737
|
1022
|
| Sun 18: |
888
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
35.97g |
|
129.12g |
|
1642*
|
754
|
| Sat 17: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
34.03g |
|
186.53g |
|
1845*
|
658
|
| Fri 16: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
25.16g |
|
127.51g |
|
1824*
|
937
|
| Thu 15: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
14.64g |
|
133.92g |
|
1737*
|
927
|
