| December 2018 |
| Tue 4: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
52.43g |
|
288.45g |
|
-
|
-
|
| Mon 3: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
22.01g |
|
32.34g |
|
-
|
-
|
| January 2018 |
| Tue 16: |
446 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
37.95g |
|
42.20g |
|
-
|
-
|
| Sat 13: |
1659 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
94.61g |
|
167.92g |
|
-
|
-
|
| Sat 6: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
20.25g |
|
22.40g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
830 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
56.31g |
|
84.51g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
1555 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
106.51g |
|
143.72g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
8.72g |
|
49.67g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
5.39g |
|
30.41g |
|
-
|
-
|
| Tue 15: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
12.15g |
|
28.97g |
|
-
|
-
|
| Mon 14: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
9.55g |
|
55.13g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
26.66g |
|
56.81g |
|
-
|
-
|
| Thu 13: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.25g |
|
25.60g |
|
-
|
-
|
| Tue 11: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.08g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
39.77g |
|
22.46g |
|
-
|
-
|
| Fri 7: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
24.98g |
|
51.35g |
|
-
|
-
|
| Thu 6: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
18.54g |
|
94.05g |
|
-
|
-
|
| Wed 5: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
35.06g |
|
64.56g |
|
-
|
-
|
| Tue 4: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
30.57g |
|
25.72g |
|
-
|
-
|
| Mon 3: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
101.91g |
|
99.81g |
|
-
|
-
|
