| December 2015 |
| Wed 16: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
22.37g |
|
146.74g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
11.15g |
|
78.72g |
|
-
|
-
|
| Sun 1: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.00g |
|
54.00g |
|
1855*
|
 1585
|
| October 2015 |
| Sun 25: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
32.09g |
|
86.86g |
|
1776*
|
1082
|
| Fri 23: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
37.54g |
|
181.34g |
|
1858*
|
629
|
| Thu 22: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
40.44g |
|
146.34g |
|
-
|
-
|
| Wed 21: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
30.28g |
|
177.71g |
|
2390*
|
1216
|
| Tue 20: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
35.14g |
|
253.36g |
|
2192*
|
783
|
| Mon 19: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
39.68g |
|
171.18g |
|
1745*
|
408
|
| Sun 18: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
31.65g |
|
118.27g |
|
2399*
|
1522
|
| Sat 17: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
32.28g |
|
147.22g |
|
2154*
|
827
|
| Fri 16: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
39.82g |
|
161.33g |
|
2171*
|
931
|
| Thu 15: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
35.87g |
|
220.33g |
|
2240*
|
914
|
| Wed 14: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
37.96g |
|
159.65g |
|
2050*
|
766
|
| Tue 13: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
31.17g |
|
210.47g |
|
2149*
|
600
|
| Mon 12: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
29.52g |
|
202.91g |
|
2368*
|
802
|
| Sun 11: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
26.75g |
|
253.70g |
|
1890*
|
489
|
| Sat 10: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
43.36g |
|
282.21g |
|
1868*
|
202
|
| Fri 9: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
34.42g |
|
234.45g |
|
1768*
|
281
|
| Thu 8: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
37.97g |
|
173.08g |
|
1843*
|
497
|
