| July 2024 |
| Wed 17: |
1698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
55.11g |
|
219.88g |
|
-
|
-
|
| Mon 1: |
1979 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
89.41g |
|
261.89g |
|
2438*
|
 459
|
| June 2024 |
| Sat 29: |
2255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
108.59g |
|
253.77g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1326 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
58.82g |
|
180.80g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
2140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
78.09g |
|
294.71g |
|
-
|
-
|
| Tue 8: |
1435 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
60.12g |
|
196.73g |
|
-
|
-
|
| Mon 7: |
2201 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
114.11g |
|
221.83g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
77.01g |
|
213.12g |
|
-
|
-
|
| Wed 14: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
145.54g |
|
93.45g |
|
100.90g |
|
-
|
-
|
| Tue 13: |
2353 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
150.11g |
|
188.96g |
|
-
|
-
|
| Mon 12: |
2668 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.66g |
|
120.72g |
|
251.64g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1245 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
43.58g |
|
190.47g |
|
-
|
-
|
| Fri 19: |
2174 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
71.02g |
|
319.42g |
|
-
|
-
|
| Thu 18: |
2085 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
71.14g |
|
348.77g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
644 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
24.59g |
|
79.58g |
|
2234*
|
1590
|
| Wed 8: |
1591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
68.94g |
|
221.23g |
|
-
|
-
|
| Mon 6: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
57.28g |
|
229.67g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
2702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
91.64g |
|
321.30g |
|
-
|
-
|
| Fri 20: |
1760 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
107.71g |
|
234.03g |
|
2371*
|
611
|
| Thu 19: |
2211 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
107.85g |
|
269.14g |
|
2596*
|
385
|
