| September 2023 |
| Thu 21: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
96.43g |
|
166.86g |
|
-
|
-
|
| Wed 20: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
67.46g |
|
114.43g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
297 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
7.30g |
|
29.60g |
|
-
|
-
|
| Sat 6: |
1030 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
50.69g |
|
118.54g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1232 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
53.69g |
|
154.73g |
|
-
|
-
|
| Sun 17: |
660 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
15.32g |
|
86.82g |
|
-
|
-
|
| Sat 16: |
1425 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
64.83g |
|
173.66g |
|
-
|
-
|
| Fri 15: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
62.73g |
|
310.12g |
|
-
|
-
|
| Thu 14: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
63.03g |
|
201.43g |
|
-
|
-
|
| Wed 13: |
2475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
89.01g |
|
338.70g |
|
-
|
-
|
| Tue 12: |
1672 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
81.59g |
|
140.74g |
|
-
|
-
|
| Mon 11: |
1987 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
126.76g |
|
213.87g |
|
-
|
-
|
| Sun 10: |
1254 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
66.54g |
|
190.38g |
|
-
|
-
|
| Sat 9: |
2390 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
119.24g |
|
322.16g |
|
-
|
-
|
| Fri 8: |
1386 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
67.39g |
|
173.81g |
|
-
|
-
|
| Thu 7: |
2179 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
123.96g |
|
264.34g |
|
-
|
-
|
| Wed 6: |
1916 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
98.56g |
|
204.92g |
|
-
|
-
|
| Tue 5: |
1867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
121.20g |
|
170.32g |
|
-
|
-
|
| Mon 4: |
1878 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
85.28g |
|
233.52g |
|
-
|
-
|
| Sun 3: |
1957 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
108.40g |
|
172.98g |
|
-
|
-
|
