| January 2017 |
| Mon 16: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
77.83g |
|
94.06g |
|
-
|
-
|
| Sun 15: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
62.11g |
|
108.28g |
|
-
|
-
|
| Sat 14: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
5.04g |
|
22.80g |
|
-
|
-
|
| Fri 13: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
33.46g |
|
114.23g |
|
-
|
-
|
| December 2016 |
| Sun 18: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
40.16g |
|
74.57g |
|
-
|
-
|
| Fri 16: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
14.94g |
|
44.80g |
|
-
|
-
|
| Thu 15: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.88g |
|
52.86g |
|
-
|
-
|
| Wed 14: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
60.58g |
|
99.04g |
|
-
|
-
|
| Tue 13: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
72.80g |
|
183.59g |
|
-
|
-
|
| Mon 12: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
55.43g |
|
148.80g |
|
2175*
|
 761
|
| Fri 9: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
7.69g |
|
48.47g |
|
-
|
-
|
| Thu 8: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
38.92g |
|
96.26g |
|
-
|
-
|
| Wed 7: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
61.10g |
|
132.48g |
|
-
|
-
|
| Tue 6: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
69.33g |
|
129.08g |
|
-
|
-
|
| Mon 5: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
77.46g |
|
119.23g |
|
-
|
-
|
| Sun 4: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
79.68g |
|
138.85g |
|
-
|
-
|
| September 2016 |
| Sat 3: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
2.64g |
|
37.42g |
|
2299*
|
2029
|
| Fri 2: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
72.66g |
|
139.86g |
|
-
|
-
|
| Thu 1: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
83.08g |
|
153.02g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
42.77g |
|
144.19g |
|
2353*
|
459
|
