| September 2024 |
| Thu 19: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
120.60g |
|
167.72g |
|
1935*
|
 358
|
| Wed 18: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
113.01g |
|
223.93g |
|
-
|
-
|
| Tue 17: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
76.71g |
|
201.12g |
|
-
|
-
|
| Mon 16: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
108.61g |
|
188.74g |
|
-
|
-
|
| Sun 15: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
119.51g |
|
200.24g |
|
-
|
-
|
| Sat 14: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
12.62g |
|
73.80g |
|
-
|
-
|
| Fri 13: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
115.54g |
|
184.88g |
|
-
|
-
|
| Thu 12: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
120.32g |
|
174.77g |
|
-
|
-
|
| Wed 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
112.39g |
|
198.16g |
|
-
|
-
|
| Tue 10: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
110.96g |
|
167.15g |
|
-
|
-
|
| Mon 9: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
119.28g |
|
197.68g |
|
-
|
-
|
| Sun 8: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
121.99g |
|
190.88g |
|
2217*
|
609
|
| Sat 7: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
85.02g |
|
193.14g |
|
-
|
-
|
| Fri 6: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
103.17g |
|
203.76g |
|
-
|
-
|
| Thu 5: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
116.06g |
|
184.48g |
|
2050*
|
588
|
| Wed 4: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
103.12g |
|
190.67g |
|
-
|
-
|
| Tue 3: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
122.94g |
|
160.73g |
|
-
|
-
|
| Mon 2: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
84.11g |
|
196.53g |
|
-
|
-
|
| Sun 1: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
124.69g |
|
192.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
125.01g |
|
177.02g |
|
-
|
-
|
