| July 2024 |
| Sat 13: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
41.80g |
|
33.84g |
|
-
|
-
|
| Mon 8: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Sat 6: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
63.55g |
|
38.23g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
1754*
|
-
|
| June 2024 |
| Mon 24: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.57g |
|
21.46g |
|
-
|
-
|
| Thu 20: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
16.39g |
|
8.69g |
|
-
|
-
|
| Wed 19: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
27.84g |
|
9.56g |
|
-
|
-
|
| Sun 16: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
22.08g |
|
63.49g |
|
-
|
-
|
| Sat 15: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
17.00g |
|
-
|
-
|
| Wed 12: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
22.22g |
|
0.56g |
|
-
|
-
|
| Tue 11: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
0.80g |
|
2.00g |
|
1778*
|
 1732
|
| Mon 10: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
27.95g |
|
42.94g |
|
-
|
-
|
| Sun 9: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
37.56g |
|
47.83g |
|
1803*
|
1234
|
| Sat 8: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
28.28g |
|
80.14g |
|
1792*
|
1082
|
| Fri 7: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
12.00g |
|
1797*
|
1637
|
| Wed 5: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
34.78g |
|
49.82g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.25g |
|
20.01g |
|
-
|
-
|
| Thu 17: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
67.64g |
|
146.73g |
|
-
|
-
|
| Wed 16: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
1.50g |
|
32.49g |
|
-
|
-
|
| Sun 13: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
2.48g |
|
1.52g |
|
-
|
-
|
| Fri 11: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
22.74g |
|
18.66g |
|
-
|
-
|
