| September 2024 |
| Wed 18: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Thu 12: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
27.10g |
|
1.94g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
904 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
60.61g |
|
56.86g |
|
-
|
-
|
| Fri 26: |
570 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
47.37g |
|
10.60g |
|
-
|
-
|
| Thu 11: |
2584 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
153.37g |
|
279.07g |
|
1.02g |
|
-
|
-
|
| Tue 9: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
7.72g |
|
77.01g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
374 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.00g |
|
14.00g |
|
-
|
-
|
| Wed 17: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
65.00g |
|
20.00g |
|
-
|
-
|
| Tue 16: |
185 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.69g |
|
46.18g |
|
-
|
-
|
| Thu 11: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.59g |
|
34.45g |
|
-
|
-
|
| Tue 9: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
118.30g |
|
5.45g |
|
-
|
-
|
| Sun 7: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
93.50g |
|
4.75g |
|
-
|
-
|
| Sat 6: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.11g |
|
-
|
-
|
| Wed 3: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
158.79g |
|
104.59g |
|
11.72g |
|
-
|
-
|
| Tue 2: |
1195 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
64.59g |
|
17.53g |
|
-
|
-
|
| Mon 1: |
1036 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
70.95g |
|
3.21g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.11g |
|
-
|
-
|
| Fri 29: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
162.87g |
|
18.96g |
|
-
|
-
|
| Tue 26: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
5.56g |
|
87.23g |
|
-
|
-
|
| Mon 25: |
1132 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
61.10g |
|
14.40g |
|
-
|
-
|
