| July 2020 |
| Mon 6: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
16.41g |
|
75.01g |
|
-
|
-
|
| Wed 11: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
22.03g |
|
84.94g |
|
-
|
-
|
| Tue 10: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
34.52g |
|
162.54g |
|
-
|
-
|
| Mon 9: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
34.32g |
|
174.33g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.66g |
|
71.73g |
|
-
|
-
|
| Wed 14: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.80g |
|
42.58g |
|
-
|
-
|
| Tue 13: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.24g |
|
44.92g |
|
-
|
-
|
| Mon 12: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
33.69g |
|
191.44g |
|
-
|
-
|
| Fri 9: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
34.53g |
|
180.60g |
|
-
|
-
|
| Thu 8: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
61.78g |
|
194.29g |
|
-
|
-
|
| Mon 5: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
31.00g |
|
107.02g |
|
-
|
-
|
| Sun 4: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
7.10g |
|
46.27g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.90g |
|
51.82g |
|
-
|
-
|
| Thu 25: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
7.02g |
|
54.33g |
|
-
|
-
|
| Wed 24: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.89g |
|
67.88g |
|
-
|
-
|
| Tue 23: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
8.46g |
|
85.09g |
|
-
|
-
|
| Mon 22: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
49.23g |
|
204.37g |
|
-
|
-
|
| Sat 20: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
3.90g |
|
29.23g |
|
-
|
-
|
