| February 2016 |
| Tue 23: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
44.74g |
|
110.50g |
|
-
|
-
|
| Mon 22: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
38.62g |
|
113.86g |
|
-
|
-
|
| Mon 15: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
52.73g |
|
126.95g |
|
-
|
-
|
| Wed 10: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
41.10g |
|
97.99g |
|
-
|
-
|
| Mon 8: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
74.22g |
|
173.48g |
|
-
|
-
|
| Thu 4: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
68.84g |
|
185.94g |
|
-
|
-
|
| Tue 2: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
46.01g |
|
83.08g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
57.55g |
|
116.51g |
|
-
|
-
|
| Thu 28: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
29.83g |
|
65.89g |
|
-
|
-
|
| Mon 25: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
44.16g |
|
105.99g |
|
-
|
-
|
| Sun 24: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
92.80g |
|
95.06g |
|
-
|
-
|
| Fri 22: |
987 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.75g |
|
79.07g |
|
-
|
-
|
| Thu 21: |
993 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
44.35g |
|
112.10g |
|
-
|
-
|
| Wed 20: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
53.43g |
|
128.41g |
|
-
|
-
|
| Sun 17: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
60.88g |
|
130.07g |
|
-
|
-
|
| Sat 16: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
59.72g |
|
90.11g |
|
-
|
-
|
| Thu 14: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
78.04g |
|
90.99g |
|
-
|
-
|
| Tue 12: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
39.64g |
|
89.91g |
|
-
|
-
|
| Wed 6: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
63.48g |
|
153.53g |
|
-
|
-
|
| Mon 4: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
47.42g |
|
82.83g |
|
-
|
-
|
