Recent Food & Exercise Entries
| July 2024 |
| Sun 21: |
-
|
-
|
|
6*
|
-
|
| Sat 20: |
-
|
-
|
|
21*
|
-
|
| Fri 19: |
-
|
-
|
|
12*
|
-
|
| Thu 18: |
-
|
-
|
|
234*
|
-
|
| Wed 17: |
-
|
-
|
|
67*
|
-
|
| Tue 16: |
-
|
-
|
|
16*
|
-
|
| Mon 15: |
-
|
-
|
|
40*
|
-
|
| Sun 14: |
-
|
-
|
|
52*
|
-
|
| Sat 13: |
-
|
-
|
|
40*
|
-
|
| Fri 12: |
-
|
-
|
|
261*
|
-
|
| Thu 11: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.55g |
|
11.06g |
|
69*
|
 191
|
| Wed 10: |
-
|
-
|
|
70*
|
-
|
| Tue 9: |
-
|
-
|
|
15*
|
-
|
| Mon 8: |
-
|
-
|
|
315*
|
-
|
| Sun 7: |
-
|
-
|
|
69*
|
-
|
| Sat 6: |
-
|
-
|
|
137*
|
-
|
| Fri 5: |
-
|
-
|
|
354*
|
-
|
| Thu 4: |
-
|
-
|
|
201*
|
-
|
| Wed 3: |
-
|
-
|
|
420*
|
-
|
| Tue 2: |
-
|
-
|
|
96*
|
-
|
|
|
