| September 2022 |
| Wed 7: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
55.77g |
|
169.27g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
117.50g |
|
80.77g |
|
-
|
-
|
| Thu 25: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
64.81g |
|
51.25g |
|
-
|
-
|
| Mon 22: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
67.75g |
|
75.93g |
|
-
|
-
|
| Sun 14: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
77.59g |
|
33.05g |
|
-
|
-
|
| Mon 8: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
26.78g |
|
2.51g |
|
-
|
-
|
| Sun 7: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
69.11g |
|
37.47g |
|
-
|
-
|
| Wed 3: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
69.26g |
|
32.92g |
|
-
|
-
|
| November 2016 |
| Sat 5: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| October 2016 |
| Fri 7: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
45.89g |
|
80.06g |
|
-
|
-
|
| Wed 21: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
4.98g |
|
28.21g |
|
-
|
-
|
| February 2016 |
| Fri 5: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
27.69g |
|
44.33g |
|
-
|
-
|
| January 2016 |
| Tue 12: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
11.56g |
|
15.59g |
|
-
|
-
|
| Fri 8: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.50g |
|
24.64g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
23.14g |
|
33.83g |
|
-
|
-
|
| Mon 21: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
61.99g |
|
12.48g |
|
-
|
-
|
| Mon 7: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
50.98g |
|
18.32g |
|
-
|
-
|
| Sat 5: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
44.38g |
|
28.66g |
|
-
|
-
|
| Fri 4: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
97.95g |
|
28.16g |
|
-
|
-
|
