| October 2017 |
| Mon 9: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
131.06g |
|
50.20g |
|
-
|
-
|
| Sun 8: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
77.29g |
|
83.26g |
|
-
|
-
|
| Sat 7: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
36.36g |
|
49.72g |
|
-
|
-
|
| Fri 6: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
74.13g |
|
77.92g |
|
-
|
-
|
| Thu 5: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
129.31g |
|
100.25g |
|
-
|
-
|
| Wed 4: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
129.73g |
|
72.82g |
|
-
|
-
|
| Tue 3: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
128.98g |
|
69.42g |
|
-
|
-
|
| Mon 2: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
113.22g |
|
52.96g |
|
-
|
-
|
| Sun 1: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
83.55g |
|
161.79g |
|
1724*
|
 153
|
| September 2017 |
| Sat 30: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
51.80g |
|
86.88g |
|
-
|
-
|
| Fri 29: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
134.90g |
|
105.75g |
|
-
|
-
|
| Thu 28: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
137.76g |
|
108.70g |
|
-
|
-
|
| Wed 27: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
108.82g |
|
100.27g |
|
-
|
-
|
| Tue 26: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
122.25g |
|
100.00g |
|
-
|
-
|
| Mon 25: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
165.95g |
|
106.43g |
|
-
|
-
|
| Sun 24: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
168.00g |
|
30.99g |
|
-
|
-
|
| Sat 23: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
16.73g |
|
101.23g |
|
-
|
-
|
| Fri 22: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
25.82g |
|
39.30g |
|
-
|
-
|
| Thu 21: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
109.62g |
|
76.35g |
|
-
|
-
|
| Wed 20: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
111.50g |
|
108.55g |
|
-
|
-
|
