| July 2024 |
| Fri 5: |
474 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
34.51g |
|
21.22g |
|
-
|
-
|
| Thu 4: |
3002 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
212.95g |
|
209.04g |
|
74.40g |
|
2690*
|
 312
|
| Wed 3: |
1600 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
212.98g |
|
59.10g |
|
2764*
|
 1164
|
| Tue 2: |
1484 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
199.70g |
|
58.19g |
|
4421*
|
2937
|
| Mon 1: |
1423 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
217.82g |
|
53.36g |
|
4436*
|
3013
|
| June 2024 |
| Sun 30: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
203.58g |
|
57.89g |
|
2577*
|
1070
|
| Sat 29: |
1446 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
196.42g |
|
57.40g |
|
2699*
|
1253
|
| Fri 28: |
1461 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
193.71g |
|
55.07g |
|
4574*
|
3113
|
| Thu 27: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
155.61g |
|
47.83g |
|
4597*
|
2982
|
| Wed 26: |
1727 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
193.86g |
|
71.01g |
|
2678*
|
951
|
| Tue 25: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
170.90g |
|
53.37g |
|
2698*
|
1183
|
| Mon 24: |
1340 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
173.49g |
|
49.12g |
|
4342*
|
3002
|
| Sun 23: |
1502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
162.56g |
|
44.94g |
|
3255*
|
1753
|
| Sat 22: |
1514 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
194.32g |
|
60.97g |
|
2539*
|
1025
|
| Fri 21: |
1703 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
181.61g |
|
50.41g |
|
2872*
|
1169
|
| Thu 20: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
165.60g |
|
48.25g |
|
4437*
|
3076
|
| Wed 19: |
1676 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
161.72g |
|
67.70g |
|
4467*
|
2791
|
| Tue 18: |
2979 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
200.69g |
|
222.24g |
|
66.91g |
|
2982*
|
3
|
| Mon 17: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
207.11g |
|
49.12g |
|
2961*
|
1332
|
| Sun 16: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
174.73g |
|
50.43g |
|
4398*
|
2923
|
