| December 2023 |
| Wed 13: |
1309 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
82.33g |
|
149.47g |
|
-
|
-
|
| Sun 10: |
725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
72.35g |
|
43.28g |
|
-
|
-
|
| Fri 8: |
133 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.96g |
|
21.10g |
|
-
|
-
|
| Wed 6: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
99.71g |
|
108.82g |
|
-
|
-
|
| Tue 5: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
72.49g |
|
103.08g |
|
-
|
-
|
| Mon 4: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
35.20g |
|
82.60g |
|
-
|
-
|
| Sun 3: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
23.81g |
|
67.81g |
|
-
|
-
|
| Sat 2: |
1890 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
63.57g |
|
240.34g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1243 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
54.10g |
|
96.33g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
7.00g |
|
60.00g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1330 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
65.47g |
|
141.08g |
|
-
|
-
|
| Sun 20: |
1366 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
58.89g |
|
108.92g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
63.45g |
|
79.58g |
|
-
|
-
|
| Sun 20: |
519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
30.75g |
|
59.76g |
|
-
|
-
|
| Sat 19: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
35.00g |
|
133.94g |
|
-
|
-
|
| Fri 18: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
50.69g |
|
162.45g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
67.02g |
|
118.23g |
|
-
|
-
|
| Mon 3: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
22.28g |
|
82.69g |
|
-
|
-
|
| Sun 2: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
14.73g |
|
49.31g |
|
-
|
-
|
| Sat 1: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
10.68g |
|
67.12g |
|
-
|
-
|
