| October 2023 |
| Wed 4: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
23.43g |
|
122.25g |
|
-
|
-
|
| Sun 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
12.75g |
|
76.59g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
44.88g |
|
182.68g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
6.85g |
|
29.05g |
|
-
|
-
|
| Mon 17: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
101.73g |
|
163.20g |
|
-
|
-
|
| Sat 8: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
113.68g |
|
92.75g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
52.79g |
|
174.39g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
19.41g |
|
59.97g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
34.92g |
|
140.49g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
47.56g |
|
131.57g |
|
-
|
-
|
| Mon 15: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
57.73g |
|
175.83g |
|
-
|
-
|
| Sun 7: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
59.61g |
|
108.58g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
39.37g |
|
218.37g |
|
-
|
-
|
| Mon 25: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
36.16g |
|
154.89g |
|
-
|
-
|
| Fri 22: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
62.04g |
|
157.50g |
|
-
|
-
|
| Sun 3: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
42.52g |
|
84.81g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
141.86g |
|
145.73g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
63.17g |
|
148.64g |
|
-
|
-
|
| Tue 24: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
63.39g |
|
106.22g |
|
-
|
-
|
| Sat 21: |
3728 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
74.37g |
|
566.83g |
|
-
|
-
|
