| September 2019 |
| Tue 17: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.27g |
|
6.53g |
|
-
|
-
|
| Sat 14: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
5.37g |
|
37.38g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
2561 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
152.18g |
|
241.26g |
|
-
|
-
|
| Fri 27: |
2435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
165.41g |
|
186.50g |
|
-
|
-
|
| Tue 24: |
2450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
169.49g |
|
231.09g |
|
-
|
-
|
| Mon 23: |
2592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
174.65g |
|
212.35g |
|
-
|
-
|
| Sun 22: |
2527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
171.43g |
|
210.20g |
|
-
|
-
|
| Sat 21: |
2725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
189.57g |
|
234.52g |
|
-
|
-
|
| Fri 20: |
2599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
186.50g |
|
247.08g |
|
-
|
-
|
| Thu 19: |
2637 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
192.80g |
|
237.42g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
1282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
24.91g |
|
284.82g |
|
-
|
-
|
| Mon 19: |
3132 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
184.07g |
|
342.97g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
3170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
187.89g |
|
312.18g |
|
-
|
-
|
| Tue 19: |
3079 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
181.23g |
|
331.05g |
|
-
|
-
|
| Thu 14: |
3290 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
119.94g |
|
184.76g |
|
376.60g |
|
-
|
-
|
| Thu 7: |
3175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
179.37g |
|
347.52g |
|
-
|
-
|
| Tue 5: |
3401 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
193.41g |
|
372.25g |
|
-
|
-
|
| Mon 4: |
3345 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
119.69g |
|
187.34g |
|
379.31g |
|
-
|
-
|
| Sat 2: |
2956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
175.01g |
|
354.60g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
3297 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
120.84g |
|
190.42g |
|
366.71g |
|
-
|
-
|
