| July 2024 |
| Wed 10: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
78.87g |
|
169.36g |
|
-
|
-
|
| Tue 9: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
66.77g |
|
126.56g |
|
-
|
-
|
| Mon 8: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
66.94g |
|
161.27g |
|
-
|
-
|
| Sun 7: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
33.96g |
|
172.26g |
|
-
|
-
|
| Sat 6: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
28.70g |
|
79.30g |
|
-
|
-
|
| Fri 5: |
1997 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
105.12g |
|
117.82g |
|
1593*
|
 404
|
| Thu 4: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
97.55g |
|
159.78g |
|
-
|
-
|
| Wed 3: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
65.82g |
|
111.97g |
|
-
|
-
|
| Tue 2: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
79.04g |
|
147.14g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
90.57g |
|
110.57g |
|
-
|
-
|
| Sat 15: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.89g |
|
40.74g |
|
-
|
-
|
| Thu 13: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
89.37g |
|
90.35g |
|
-
|
-
|
| Tue 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
78.50g |
|
66.46g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
23.44g |
|
33.62g |
|
-
|
-
|
| Wed 22: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
28.99g |
|
39.05g |
|
-
|
-
|
| Tue 21: |
1939 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
87.31g |
|
152.18g |
|
-
|
-
|
| Sun 19: |
1746 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
59.57g |
|
193.01g |
|
-
|
-
|
| Sat 18: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
105.26g |
|
143.93g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
84.76g |
|
105.84g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
58.66g |
|
134.75g |
|
-
|
-
|
