| December 2021 |
| Thu 9: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
104.33g |
|
124.95g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
122.57g |
|
91.89g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
67.58g |
|
65.35g |
|
-
|
-
|
| September 2020 |
| August 2020 |
| Sat 15: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
110.33g |
|
101.34g |
|
-
|
-
|
| Fri 14: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
98.64g |
|
34.97g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
972 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
103.21g |
|
73.96g |
|
-
|
-
|
| Thu 21: |
834 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
90.70g |
|
79.57g |
|
-
|
-
|
| Wed 20: |
839 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
100.48g |
|
70.00g |
|
-
|
-
|
| Tue 19: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
46.96g |
|
125.96g |
|
-
|
-
|
| Sun 17: |
868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
84.91g |
|
86.89g |
|
-
|
-
|
| Sat 16: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
47.90g |
|
129.11g |
|
-
|
-
|
| Thu 14: |
922 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
92.55g |
|
71.05g |
|
-
|
-
|
| Tue 12: |
1141 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
102.84g |
|
79.07g |
|
-
|
-
|
| Mon 11: |
1031 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
122.33g |
|
73.04g |
|
-
|
-
|
| Sun 10: |
1004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
100.07g |
|
103.01g |
|
-
|
-
|
| Sat 9: |
1029 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
99.04g |
|
102.21g |
|
-
|
-
|
| Fri 8: |
980 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
90.43g |
|
96.71g |
|
-
|
-
|
| Thu 7: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
114.27g |
|
86.28g |
|
-
|
-
|
| Wed 6: |
993 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
89.15g |
|
95.11g |
|
-
|
-
|
