| July 2024 |
| Thu 25: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.25g |
|
65.80g |
|
-
|
-
|
| Wed 24: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.00g |
|
41.80g |
|
-
|
-
|
| Tue 23: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
98.93g |
|
143.13g |
|
-
|
-
|
| Mon 22: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
40.25g |
|
60.77g |
|
-
|
-
|
| Sun 21: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.00g |
|
41.80g |
|
-
|
-
|
| Fri 19: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.00g |
|
41.80g |
|
-
|
-
|
| Thu 18: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
79.73g |
|
125.92g |
|
-
|
-
|
| Wed 17: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
79.47g |
|
160.17g |
|
-
|
-
|
| Tue 16: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
38.88g |
|
224.86g |
|
-
|
-
|
| Mon 15: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
73.22g |
|
115.61g |
|
-
|
-
|
| Sat 13: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
16.29g |
|
101.52g |
|
-
|
-
|
| Fri 12: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
62.85g |
|
213.84g |
|
-
|
-
|
| Tue 9: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
15.53g |
|
57.17g |
|
-
|
-
|
| Mon 8: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.15g |
|
34.90g |
|
-
|
-
|
