| January 2018 |
| Fri 12: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
57.85g |
|
53.82g |
|
-
|
-
|
| Thu 11: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
48.81g |
|
73.09g |
|
-
|
-
|
| Wed 10: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
75.21g |
|
56.18g |
|
2612*
|
 1459
|
| Tue 9: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
46.10g |
|
88.62g |
|
2704*
|
1745
|
| Mon 8: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
34.23g |
|
53.79g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
-
|
-
|
|
3107*
|
-
|
| Fri 17: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
50.03g |
|
27.08g |
|
2786*
|
2046
|
| Wed 15: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
46.52g |
|
59.90g |
|
2663*
|
1980
|
| Tue 14: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
71.91g |
|
34.67g |
|
3132*
|
1967
|
| Thu 2: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
2931*
|
2844
|
| October 2017 |
| Sat 28: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
19.11g |
|
93.96g |
|
-
|
-
|
| Wed 11: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
26.31g |
|
8.26g |
|
-
|
-
|
| Tue 10: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
44.36g |
|
16.50g |
|
-
|
-
|
| Mon 9: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
65.68g |
|
38.97g |
|
3002*
|
2010
|
| Sun 8: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
14.31g |
|
13.75g |
|
-
|
-
|
| Thu 5: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
15.32g |
|
36.77g |
|
-
|
-
|
| Wed 4: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
52.48g |
|
80.33g |
|
-
|
-
|
| Tue 3: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
51.75g |
|
16.88g |
|
-
|
-
|
| Mon 2: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
79.20g |
|
27.93g |
|
-
|
-
|
| Sun 1: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.79g |
|
61.30g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
34.88g |
|
14.06g |
|
-
|
-
|
