6316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.13g
 
1.54g
- -
September 2019
Thu 5: 475 * 40%
Fat:
 
Prot:
 
Carbs:
25.35g
 
16.04g
 
44.40g
- -
August 2019
Fri 23: 976 * 81%
Fat:
 
Prot:
 
Carbs:
35.83g
 
55.03g
 
110.38g
- -
Wed 7: 1653 * 138%
Fat:
 
Prot:
 
Carbs:
75.19g
 
59.81g
 
134.57g
- -
Tue 6: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
75.77g
 
73.46g
 
116.13g
- -
June 2019
Thu 6: 488 * 41%
Fat:
 
Prot:
 
Carbs:
28.86g
 
18.27g
 
40.76g
- -
Wed 5: 562 * 47%
Fat:
 
Prot:
 
Carbs:
26.38g
 
19.46g
 
62.16g
- -
Tue 4: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
55.39g
 
35.94g
 
110.24g
- -
Mon 3: 937 * 78%
Fat:
 
Prot:
 
Carbs:
52.12g
 
44.40g
 
74.22g
- -
April 2019
Fri 12: 1427 * 119%
Fat:
 
Prot:
 
Carbs:
66.86g
 
71.60g
 
135.96g
- -
Thu 11: 734 * 61%
Fat:
 
Prot:
 
Carbs:
26.27g
 
49.47g
 
74.14g
- -
Tue 9: 344 * 29%
Fat:
 
Prot:
 
Carbs:
5.81g
 
7.85g
 
70.96g
- -
Mon 8: 798 * 66%
Fat:
 
Prot:
 
Carbs:
14.69g
 
34.25g
 
141.90g
- -
Fri 5: 388 * 32%
Fat:
 
Prot:
 
Carbs:
20.33g
 
20.62g
 
31.05g
- -
Thu 4: 985 * 82%
Fat:
 
Prot:
 
Carbs:
57.38g
 
81.09g
 
38.65g
- -
Wed 3: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
38.72g
 
76.38g
 
122.48g
- -
Tue 2: 976 * 81%
Fat:
 
Prot:
 
Carbs:
39.33g
 
51.99g
 
115.87g
- -
Mon 1: 886 * 59%
Fat:
 
Prot:
 
Carbs:
41.44g
 
72.43g
 
56.72g
- -
February 2019
Mon 25: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
41.28g
 
80.38g
 
139.86g
- -
Fri 22: 916 * 61%
Fat:
 
Prot:
 
Carbs:
31.78g
 
35.73g
 
120.11g
- -
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