| February 2017 |
| Thu 2: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
27.42g |
|
2.58g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
137.87g |
|
30.63g |
|
-
|
-
|
| Sat 17: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
33.91g |
|
3.73g |
|
-
|
-
|
| Fri 16: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
68.34g |
|
5.40g |
|
-
|
-
|
| July 2016 |
| Thu 7: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
55.47g |
|
6.00g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
66.72g |
|
8.38g |
|
-
|
-
|
| Thu 23: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
64.70g |
|
8.10g |
|
-
|
-
|
| Mon 20: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
70.90g |
|
13.15g |
|
-
|
-
|
| Wed 15: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.00g |
|
0.75g |
|
-
|
-
|
| Tue 14: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
59.01g |
|
16.56g |
|
-
|
-
|
| Mon 13: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
93.24g |
|
11.80g |
|
-
|
-
|
| Thu 2: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
25.40g |
|
9.88g |
|
-
|
-
|
| May 2016 |
| March 2016 |
| Tue 22: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
47.90g |
|
14.27g |
|
-
|
-
|
| Fri 18: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
30.60g |
|
3.60g |
|
-
|
-
|
| Thu 17: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
148.52g |
|
22.86g |
|
-
|
-
|
| Wed 16: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
37.08g |
|
6.55g |
|
-
|
-
|
| Tue 15: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
33.10g |
|
11.53g |
|
-
|
-
|
