Gallypolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 2676 * 79%
Fat:
 
Prot:
 
Carbs:
111.12g
 
148.65g
 
261.90g
- -
Fri 20: 4010 * 118%
Fat:
 
Prot:
 
Carbs:
165.62g
 
110.95g
 
312.52g
- -
Thu 19: 3538 * 104%
Fat:
 
Prot:
 
Carbs:
121.06g
 
209.45g
 
404.17g
- -
Wed 18: 2702 * 79%
Fat:
 
Prot:
 
Carbs:
98.42g
 
157.50g
 
244.04g
- -
Tue 17: 3094 * 91%
Fat:
 
Prot:
 
Carbs:
77.86g
 
281.02g
 
304.79g
- -
Mon 16: 2050 * 60%
Fat:
 
Prot:
 
Carbs:
84.11g
 
172.70g
 
154.86g
- -
Tue 10: 1394 * 41%
Fat:
 
Prot:
 
Carbs:
74.66g
 
40.99g
 
137.52g
- -
Mon 9: 6549 * 193%
Fat:
 
Prot:
 
Carbs:
179.48g
 
306.33g
 
742.58g
- -
Sun 8: 2270 * 67%
Fat:
 
Prot:
 
Carbs:
128.11g
 
171.95g
 
114.55g
- -
Sat 7: 2269 * 67%
Fat:
 
Prot:
 
Carbs:
145.51g
 
123.18g
 
126.96g
- -
Fri 6: 4267 * 126%
Fat:
 
Prot:
 
Carbs:
178.95g
 
117.42g
 
282.86g
- -
Thu 5: 4279 * 126%
Fat:
 
Prot:
 
Carbs:
185.00g
 
201.11g
 
331.34g
- -
Wed 4: 4170 * 123%
Fat:
 
Prot:
 
Carbs:
125.47g
 
179.97g
 
347.79g
- -
Tue 3: 3037 * 89%
Fat:
 
Prot:
 
Carbs:
135.64g
 
200.99g
 
262.21g
- -
Mon 2: 2901 * 85%
Fat:
 
Prot:
 
Carbs:
116.33g
 
199.36g
 
271.43g
- -
Sun 1: 2452 * 72%
Fat:
 
Prot:
 
Carbs:
97.35g
 
207.46g
 
194.17g
- -
August 2024
Wed 28: 651 * 19%
Fat:
 
Prot:
 
Carbs:
22.56g
 
58.26g
 
51.30g
- -
Tue 27: 3312 * 97%
Fat:
 
Prot:
 
Carbs:
127.75g
 
138.09g
 
257.31g
- -
Mon 26: 2971 * 87%
Fat:
 
Prot:
 
Carbs:
90.58g
 
144.82g
 
259.93g
- -
Sun 25: 2571 * 76%
Fat:
 
Prot:
 
Carbs:
105.75g
 
79.06g
 
229.74g
- -
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