| April 2021 |
| Sat 24: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
131.69g |
|
71.98g |
|
124.68g |
|
-
|
-
|
| Wed 21: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
10.00g |
|
18.80g |
|
-
|
-
|
| Tue 20: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
49.98g |
|
38.81g |
|
-
|
-
|
| Mon 19: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
79.01g |
|
57.29g |
|
-
|
-
|
| Fri 16: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
68.51g |
|
62.00g |
|
-
|
-
|
| Wed 14: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
40.17g |
|
36.04g |
|
-
|
-
|
| Tue 13: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
69.84g |
|
90.19g |
|
-
|
-
|
| Mon 12: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
43.90g |
|
15.89g |
|
-
|
-
|
| Fri 9: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
50.66g |
|
30.55g |
|
-
|
-
|
| Thu 8: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
74.12g |
|
26.10g |
|
-
|
-
|
| Wed 7: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
77.29g |
|
37.17g |
|
-
|
-
|
| Tue 6: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
19.82g |
|
5.57g |
|
-
|
-
|
| Mon 5: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
73.09g |
|
22.89g |
|
-
|
-
|
| Sun 4: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
40.08g |
|
6.52g |
|
-
|
-
|
| Sat 3: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
72.52g |
|
18.63g |
|
-
|
-
|
| Fri 2: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
42.07g |
|
18.39g |
|
-
|
-
|
| Thu 1: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
29.61g |
|
4.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
54.82g |
|
6.14g |
|
-
|
-
|
| Tue 30: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
47.77g |
|
11.29g |
|
-
|
-
|
| Mon 29: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
38.57g |
|
18.35g |
|
-
|
-
|
