| April 2024 |
| Mon 15: |
1390
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
55.78g |
|
171.18g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1586
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
104.20g |
|
159.76g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
21.11g |
|
134.42g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
3.88g |
|
21.00g |
|
-
|
-
|
| Tue 3: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.34g |
|
61.36g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
5.05g |
|
22.06g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
25.45g |
|
85.19g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
19.30g |
|
101.20g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
24.39g |
|
22.76g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
6.91g |
|
57.18g |
|
-
|
-
|
| Fri 2: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
9.59g |
|
100.09g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
14.62g |
|
123.06g |
|
-
|
-
|
| Thu 4: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
73.98g |
|
76.74g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.80g |
|
12.20g |
|
-
|
-
|
| Mon 25: |
1788
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
53.61g |
|
296.41g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
25.90g |
|
101.44g |
|
-
|
-
|
| Mon 20: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
69.03g |
|
191.98g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1481
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
60.93g |
|
177.52g |
|
-
|
-
|
| Mon 16: |
2851 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
203.63g |
|
314.26g |
|
-
|
-
|
| Mon 9: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
73.80g |
|
106.50g |
|
-
|
-
|
