vfbarria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 24: 1333 * 58%
Fat:
 
Prot:
 
Carbs:
92.84g
 
93.34g
 
23.08g
4101*  2768
Tue 23: 633 * 28%
Fat:
 
Prot:
 
Carbs:
26.20g
 
71.31g
 
28.79g
3198*  2565
Mon 22: 680 * 30%
Fat:
 
Prot:
 
Carbs:
34.68g
 
53.73g
 
41.95g
2901*  2221
Fri 12: 751 * 33%
Fat:
 
Prot:
 
Carbs:
44.12g
 
45.15g
 
43.43g
- -
Thu 11: 171 * 7%
Fat:
 
Prot:
 
Carbs:
1.94g
 
24.20g
 
14.13g
- -
Tue 9: 1681 * 73%
Fat:
 
Prot:
 
Carbs:
52.76g
 
55.82g
 
122.01g
- -
Mon 8: 319 * 14%
Fat:
 
Prot:
 
Carbs:
19.50g
 
18.97g
 
18.13g
- -
Sun 7: 1372 * 60%
Fat:
 
Prot:
 
Carbs:
17.08g
 
36.19g
 
146.85g
- -
Fri 5: 1562 * 68%
Fat:
 
Prot:
 
Carbs:
52.29g
 
58.97g
 
116.57g
- -
Thu 4: 129 * 6%
Fat:
 
Prot:
 
Carbs:
6.27g
 
4.36g
 
16.50g
- -
Wed 3: 1789 * 78%
Fat:
 
Prot:
 
Carbs:
46.09g
 
70.71g
 
131.80g
- -
Tue 2: 469 * 20%
Fat:
 
Prot:
 
Carbs:
20.43g
 
53.45g
 
27.40g
2715*  2246
Mon 1: 732 * 32%
Fat:
 
Prot:
 
Carbs:
28.40g
 
96.36g
 
27.12g
3092*  2360
March 2019
Sun 31: 4157 * 181%
Fat:
 
Prot:
 
Carbs:
59.66g
 
149.92g
 
316.18g
- -
Sat 30: 1372 * 60%
Fat:
 
Prot:
 
Carbs:
36.89g
 
69.82g
 
93.85g
3092*  1720
Fri 29: 1573 * 68%
Fat:
 
Prot:
 
Carbs:
885.51g
 
478.61g
 
112.68g
- -
Thu 28: 726 * 32%
Fat:
 
Prot:
 
Carbs:
20.59g
 
107.92g
 
29.58g
2759*  2033
Wed 27: 1140 * 50%
Fat:
 
Prot:
 
Carbs:
54.84g
 
127.88g
 
32.20g
- -
Tue 26: 584 * 25%
Fat:
 
Prot:
 
Carbs:
44.92g
 
41.16g
 
2.90g
2759*  2175
Tue 19: 573 * 25%
Fat:
 
Prot:
 
Carbs:
13.07g
 
84.58g
 
31.44g
- -
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