| September 2024 |
| Thu 19: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
59.92g |
|
84.25g |
|
-
|
-
|
| Wed 18: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
84.72g |
|
123.08g |
|
-
|
-
|
| Tue 17: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
98.54g |
|
106.78g |
|
-
|
-
|
| Mon 16: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
94.79g |
|
120.24g |
|
-
|
-
|
| Sun 15: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
62.66g |
|
115.84g |
|
2410*
|
 1313
|
| March 2019 |
| Fri 1: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
7.99g |
|
44.22g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
11.75g |
|
36.83g |
|
-
|
-
|
| Thu 3: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
31.89g |
|
77.64g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.37g |
|
10.68g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
41.48g |
|
73.37g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
16.61g |
|
20.49g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
5.60g |
|
31.47g |
|
-
|
-
|
| Wed 21: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
5.60g |
|
31.47g |
|
-
|
-
|
| Mon 19: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
4.90g |
|
27.32g |
|
-
|
-
|
| Fri 16: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
5.33g |
|
22.45g |
|
-
|
-
|
| Thu 15: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
5.81g |
|
24.60g |
|
-
|
-
|
| Wed 14: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
62.97g |
|
181.35g |
|
-
|
-
|
| Tue 13: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
61.45g |
|
72.28g |
|
-
|
-
|
| Mon 12: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
45.89g |
|
85.72g |
|
-
|
-
|
| September 2017 |
| Wed 13: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
90.99g |
|
156.51g |
|
-
|
-
|
