| November 2018 |
| Sun 11: |
171 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
3.07g |
|
27.82g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
1231 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
89.30g |
|
121.40g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
136.38g |
|
182.92g |
|
-
|
-
|
| Fri 14: |
2271 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
150.83g |
|
248.22g |
|
-
|
-
|
| Thu 13: |
1398 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
96.64g |
|
165.89g |
|
-
|
-
|
| Wed 12: |
3032 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
180.10g |
|
403.74g |
|
-
|
-
|
| Mon 10: |
2151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
83.34g |
|
271.85g |
|
-
|
-
|
| Sun 9: |
605 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
35.93g |
|
52.24g |
|
-
|
-
|
| Sat 8: |
2486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
147.55g |
|
287.40g |
|
-
|
-
|
| Thu 6: |
2904 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
196.01g |
|
323.87g |
|
-
|
-
|
| Tue 4: |
2368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
177.37g |
|
243.91g |
|
-
|
-
|
| Mon 3: |
1367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
82.18g |
|
165.72g |
|
-
|
-
|
| Sun 2: |
930 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
44.52g |
|
105.93g |
|
-
|
-
|
| Sat 1: |
2800 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
119.75g |
|
136.01g |
|
300.92g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
2870 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
198.87g |
|
329.82g |
|
-
|
-
|
| Thu 29: |
2960 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
201.53g |
|
333.29g |
|
-
|
-
|
| Wed 28: |
3040 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.14g |
|
210.18g |
|
260.89g |
|
-
|
-
|
| Tue 27: |
2984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
205.51g |
|
342.58g |
|
-
|
-
|
| Mon 26: |
3297 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
196.73g |
|
475.76g |
|
-
|
-
|
| Sat 24: |
3063 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
214.61g |
|
283.32g |
|
-
|
-
|
