abje11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 670 * 32%
Fat:
 
Prot:
 
Carbs:
33.78g
 
21.44g
 
70.03g
- -
Sat 7: 2488 * 118%
Fat:
 
Prot:
 
Carbs:
93.68g
 
99.28g
 
300.19g
2550*  62
Fri 6: 1690 * 80%
Fat:
 
Prot:
 
Carbs:
74.81g
 
77.56g
 
155.54g
3059*  1369
Thu 5: 1003 * 48%
Fat:
 
Prot:
 
Carbs:
43.96g
 
93.77g
 
59.31g
2691*  1688
Wed 4: 114 * 5%
Fat:
 
Prot:
 
Carbs:
5.40g
 
4.95g
 
11.40g
2591*  2477
Tue 3: 1285 * 61%
Fat:
 
Prot:
 
Carbs:
41.31g
 
72.22g
 
159.33g
2477*  1192
Mon 2: 946 * 45%
Fat:
 
Prot:
 
Carbs:
28.04g
 
101.90g
 
57.11g
2579*  1633
Sun 1: 1909 * 91%
Fat:
 
Prot:
 
Carbs:
79.85g
 
75.69g
 
218.01g
2726*  817
August 2024
Sat 31: 1517 * 72%
Fat:
 
Prot:
 
Carbs:
79.02g
 
92.17g
 
103.62g
3292*  1775
Fri 30: 1001 * 48%
Fat:
 
Prot:
 
Carbs:
42.25g
 
80.58g
 
58.88g
2836*  1835
Thu 29: 894 * 43%
Fat:
 
Prot:
 
Carbs:
19.41g
 
48.54g
 
137.35g
2826*  1932
Wed 28: 1546 * 74%
Fat:
 
Prot:
 
Carbs:
96.08g
 
99.09g
 
73.39g
2491*  945
Tue 27: - - 2384* -
Mon 26: - - 2432* -
Sun 25: - - 2289* -
Sat 24: - - 2559* -
Fri 23: - - 2517* -
Thu 22: - - 2660* -
Wed 21: - - 2544* -
Tue 20: - - 2532* -
Mon 19: - - 2330* -
Get the app
    
© 2024 FatSecret. All rights reserved.